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SI22: Mindfulness Matters: Simple Meditation and Breathing Techniques to Reduce Stress in the Present Moment is a Course

SI22: Mindfulness Matters: Simple Meditation and Breathing Techniques to Reduce Stress in the Present Moment

Ended Jul 31, 2022
6 credits

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Full course description

Course Introduction

Learn about simple breathing and meditation tools for educators to reduce stress without allocating hours of time to these practices. This is a self-paced workshop, which acknowledges the extreme stress K-12 educators are experiencing.

Targeted audience: classroom teachers, K-12 leaders and administration, school psychologist and counselors

Course Instructor

Elaine Torrie

 

Course Dates

Course Opens for Viewing: 6/1/2022

Course Runtime: 6/6/2022 - 7/30/2022

This course has rolling enrollment. Begin any day after the posted start date and finish at your own pace by the posted end date.

No Required Live Sessions

Dropping and Refunds

Enrollees will be refunded, if they drop at least 5 business days prior to the workshop start date. No refunds can be provided after this period.

Credits

1 Credit = 1 Contact Hours.

Participants will receive documentation for the successful completion of this course. No university credit will be earned. Contact hours, listed as credits on this enrollment page, are defined as time spent under scheduled instruction, which can be synchronous or asynchronous. For additional details on how contact hours were determined for this offering, please review our Contact Hours Guide.

Technical Assistance

The recommended browser for taking this course is Google Chrome or Firefox

If you have registration questions or experience issues with this course, please submit a request for support through our EHE Scarlet Support Request Form. Make sure to include the full name of the course and the email address you used to register your account in Scarlet.