Full course description
This is a for-cost course. To accept responsibility for payment and pay via credit card, use the Promotional Code: SendMeInvoice when signing up for this course. Once you are enrolled you will receive an invoice for the cost of this course. If payment is not received prior to June 1, 2021, you will be dropped from the course.
This course consists of three one-hour lectures offered asynchronously. Over the course of three weeks, participants will complete activities each week to apply the techniques they have learned for that week.
By the end of this course, participants will be able to:
- Practice relaxation breathing techniques
- Apply techniques on dealing with thoughts and emotions
- Practice mindfulness meditaions
June 1 - June 22
Required Live Sessions:
None; this course is fully asynchronous
Dr. Elaine Torrie
Summer Institute Course Theme
The recommended browser for taking this course is Google Chrome or Firefox
If you have registration questions or experience issues with this course, please submit a request for support through our EHE Scarlet Support Request Form. Make sure to include the full name of the course and the email address you used to register your account in Scarlet.